Foods you should eat on an empty stomach Soaked almonds Almonds are a rich source of manganese, Vitamin E, protein, fiber, Omega-3, and Omega-6 fatty acid. However, if you eat almonds the wrong way, you will miss out on its benefits. Always soak them overnight and then eat them in the morning. Almond peel containsContinue reading “What is the best food to eat on an empty stomach?”
Chinnu Jeeva tech 